Memory

Jul 7 2007  | Views 178 |  Comments  (3)
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Dear all,
 
Spend some time to get it
 
      How memory works / why we forget
Forgetting is normal and necessary. Your brain is bombarded with millions of bits of information every day. All of this information could not possibly be stored, nor is it important enough to remember for any length of time. The mind decides what information is unimportant and immediately disregards it. What your mind remembers is what you need to function. There are strategies to use that will increase your ability to remember important information.
 
  Types of memory

Sensory Memory – We are constantly processing information gathered through our senses. Through selective attention, your mind determines what of the huge amount of incoming information is important and ignores the rest. When you concentrate on your professor’s lecture or the discussion that is going on you use selective attention

to deem this information important. Although sensory information is only kept in your mind a few seconds, by concentrating on a certain piece of information, you can transfer it to your short-term memory.

Short-Term Memory – Information in your short-term memory lasts only about a minute. When you meet someone and they tell you their name, chances are, an hour later, you won’t remember their name. By reciting and rehearsing information like names, lists or phone numbers, you can increase your retention of the information. Short-term memory is limited, however. The average number of items you can keep in short-term memory is seven. To remember larger amounts of information you must group it into common themes, memorize “chunks” of information at once, or use other

strategies to improve retention.

Long-Term Memory – Once information is moved to long-term memory, it is integrated with existing information. If this integration is not successfully done, the information may get “lost” and will be harder to recall. Long-term memory is like a giant warehouse full of file cabinets. You take information you know and you place it in existing “files.” If there is no existing file and you do not create one by integrating like information, the information may be more difficult to recall.
 
I hope its useful for all.
 
Keep me in memory, 
Cheers........
Spraj
© spraj78., all rights reserved.

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Avadi, Male
Member Since Jul 2 2007
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